My natural health comes from two important areas. And its these two areas that I believe are of the utmost importance to maintaining everyday good, natural health. Once you realise their importance, then you can start to incorporate them into your daily routine, almost effortlessly. The two areas that will do more for your good health than anything else, are your diet and your choice of health care.

Firstly, your diet. Most people have a poor diet, rich in cooked food, animal protein and processed food. Once you realise that these are foods to cut back on drastically, or avoid altogether, then you can slowly begin to incorporate the measures into your diet, at your own pace and in your own way. Cooked foods alters and destroys vital nutrients. Raw food is more nutritious.

Animal protein makes your body acidic. Ideally your pH should be neutral. In addition, animal protein is practically all cooked, so can provide a double problem for your natural health. Processed food is stripped of their naturally complimentary nutrients, vital to a healthy digestion. For example, white sugar is stripped (using heat) of all the minerals, vitamins and other nutrients that are essential to properly and easily digest and utilise it.

Synthetic 'foods', such as sweeteners, flavours, colours, preservatives, minerals, vitamins and other supplements are not naturally digested and can cause immense harm to your body. For example synthetic calcium can cause kidney stones and abnormal bone growths. A diet high in fruit and vegetables, nuts and seeds, (especially raw)with only the occasional deviation, is likely to keep you naturally healthy as well as reverse many existing problems.

Your choice of health care will go a long way to maintaining your natural good health. Medical drugs and vaccines tend to lower your immune system. A natural modality of health care, such as homeopathy, works by raising your immune system. Which do you think will give you better, long term good health?

Approach To Living Healthy

According to the Texas Medical Center, more heart surgeries are performed here than anywhere else in the world The Texas Medical Center is the largest medical district in the world with one of the highest densities of clinical facilities for patient care, basic science, and translational research.[1] Located in Houston, the center contains 45 medicine-related institutions, including 13 hospitals and two specialty institutions, two medical schools, four nursing schools, and schools of dentistry, public health, pharmacy, and other health-related practices.

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All 45 institutions are not-for-profit. The center is where one of the first and largest air ambulance services was created and where a successful inter-institutional transplant program was developed. According to the Texas Medical Center, more heart surgeries are performed here than anywhere else in the world.[2]The Texas Medical Center receives over five million annual patient visits, including over ten thousand international patients.

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In 2006, the center employed over 75,000 people, including 4,000 physicians and 11,000 registered nurses.[3]Adjacent to the center are Rice University, Hermann Park, Reliant Park and the Museum District.